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NIMO journal

Tips, knowledge, and experiences with reactive skin
5 tegn på hormonel akne, og hvad du kan gøre - NIMO SKIN
5 signs of hormonal acne and what you can do about it
Hormonal acne typically appears along the jawline and follows the menstrual cycle. Learn the 5 clear signs and which routine actually helps.
Sådan påvirker dine hormoner rosacea — og hvad der hjælper - NIMO SKIN
How Your Hormones Affect Rosacea — and What Helps
Women are 3-4 times more likely to develop rosacea — and hormonal fluctuations are the biggest invisible trigger. Here’s what happens and what you can do about it.
Sådan beskytter du din rosacea-hud mod sol - NIMO SKIN
How to Protect Your Rosacea-Prone Skin from the Sun
Sun is the most common trigger for rosacea — but with the right routine, the sun doesn’t have to dictate your daily life. Here is the guide.
Perioral dermatitis og stress: Derfor trigger stress dine udbrud - NIMO SKIN
Perioral dermatitis and stress: Why stress triggers your flare-ups
Do you notice that your perioral dermatitis always flares up when life is most stressful? This is not a coincidence — here is the explanation and the solution.
Perioral dermatitis og kost: De madvarer der trigger dine udbrud - NIMO SKIN
Perioral Dermatitis and Diet: The Foods That Trigger Your Breakouts
Citrus fruits, dairy products, and spicy foods are among the most commonly reported dietary triggers for perioral dermatitis. Here is what the research says—and what you can do.
Ødelagt hudbarriere: Tegn, årsager og vejen tilbage til sund hud - NIMO SKIN
Damaged Skin Barrier: Signs, Causes, and the Path Back to Healthy Skin
Redness, tightness, and skin that reacts to everything — these are classic signs of a damaged skin barrier. Here is what happens and what actually helps.